Our Spanish Drill sessions aim to give a participants a good on-court workout while also developing movement and footwork skills that can be incorporated into their competitive game. The sessions will consist of repetitions of all the ways players will move to a shot and move away from a shot as well as the footwork pattern they will use when hitting a shot. Examples of movement: sidesteps, running, back pedaling. Examples of footwork: open stance & closed stance. Participants will get to practise all of these aspects in every session while also getting a good cardio workout.
Monday 12-1pm
Outdoors
a non-member fee of 10% applies
Tuesday 7-8pm
Outdoors
a non-member fee of 10% applies
Wednesday 12-1pm
Outdoors
a non-member fee of 10% applies
Thursday 7-8pm
Outdoors
a non-member fee of 10% applies
Friday 12-1pm
Outdoors
a non-member fee of 10% applies
Saturday 12-1pm
Outdoors
a non-member fee of 10% applies
Interested in a free taster session?
Berkhamsted Tennis & Fitness
Berkhamsted Lawn Tennis & Squash Rackets Club
Broadwater, Lower Kings Road,
Berkhamsted, Hertfordshire. HP4 2AL
info@berkhamstedtennisfit.com
+44 (0) 7830448233