At Berkhamsted Tennis & Fitness our aim is to offer fitness classes which first and foremost aid people in staying fit and healthy which in turn will help them play tennis more often. There is a selection of weekly fitness classes as well as one to one coaching options. Our current fitness classes are shown below. Click below to register interest in a certain class or to enrol. Dan White, our Head of Strength & Conditioning is available for one to one lessons or for private fitness groups. For more information, click on the 1:1 lessons tab above.
Tennis & Squash Conditioning
Circuit and/or interval fitness class with specific exercises and time intervals to develop conditioning for tennis & squash
Berkhamsted Tennis & Fitness provides tennis and fitness services to people of all ages and levels, every day of the week. We count ourselves as one of the leading all round tennis and fitness coaching programmes in the region.