Our Cardio Tennis sessions aim to give a participants a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and our qualified coaches, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Our Coach will lead you through a 60 minute class consisting of a short warm up and cool down either side of a 40 minute full body workout!
Berkhamsted Tennis & Fitness provides tennis and fitness services to people of all ages and levels, every day of the week. We count ourselves as one of the leading all round tennis and fitness coaching programmes in the Region.